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05-16-2007, 03:38 AM
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#21
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Senior Member
Join Date: Nov 2006
Location: NJ
Posts: 459
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Actually in retrospect, it looks to me like CrossFit would be just her ticket. Varied, intense and functional. Did she try CrossFit yet?
__________________
100,000 generations of humans have been hunters and gatherers; 500 generations have been agriculturalists; ten have lived in the industrial age; and only one has been exposed to the world of computers.
Steve's Club
Crossfit Tribe
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05-16-2007, 04:06 AM
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#22
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Senior Member
Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,244
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Derek,
Did your wife decide upon anything?
__________________
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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05-16-2007, 04:07 AM
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#23
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Senior Member
Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,244
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Quote:
Originally Posted by Steve Liberati
Actually in retrospect, it looks to me like CrossFit would be just her ticket. Varied, intense and functional. Did she try CrossFit yet?
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Steve,
Psst....
"She has done xFit but is very structured and does not like not knowing what she is going to be doing each day."
__________________
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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05-16-2007, 04:51 AM
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#24
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Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,232
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Quote:
Originally Posted by Allen Yeh
Steve,
Psst....
"She has done xFit but is very structured and does not like not knowing what she is going to be doing each day."
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Yep' she cant stand not being able to plot out exctly what she is going to do in a week.
For right now she is working on fixing her diet (paleo) and getting in 3 short workouts per week. I will update in a week to see how she does.
__________________
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
http://westvolusiawellness.com/
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05-16-2007, 02:24 PM
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#25
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Senior Member
Join Date: Oct 2006
Location: Greenville, SC
Posts: 836
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Have her run a week behind on the WOD.
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