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Old 05-21-2007, 08:19 AM   #25
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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Originally Posted by Peter Puetz View Post
Power snatching 60kg for somebody of your size/weight and who does not do the Oly lifts as a priority is okay in my book. You are doing great!
Thanks! Perhaps after my run time gets upped I'll have an Oly focused routine, I've pretty much avoided doing it because of the lack of decent equipment.

I attended a impromptu Oly workshop that Dan John did in January 2006 and he upped my PS from 40kg to 60 kg in the span of an hour. I'm pretty sure I weighed more then so I guess my BW to weight snatched ratio got a little better.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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