Allen's Journal - Catalyst Athletics Forums

Home | Contact | Help

Olympic Weightlifting Book: A Complete Guide for Athletes & Coaches by Greg Everett

Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts by Greg Everett

Sign up for our free newsletter to get training tips and stay up to date on Catalyst Athletics, and get a FREE issue of the Performance Menu journal.

		Catalyst Athletics Forums > Training > Training Logs
Allen's Journal

Thread Tools

Display Modes

05-21-2007, 08:19 AM

#25

Allen Yeh

Senior Member

Join Date: Oct 2006

Location: Charleston, SC

Posts: 4,244

Quote:

Originally Posted by Peter Puetz

Power snatching 60kg for somebody of your size/weight and who does not do the Oly lifts as a priority is okay in my book. You are doing great!

Thanks! Perhaps after my run time gets upped I'll have an Oly focused routine, I've pretty much avoided doing it because of the lack of decent equipment.

I attended a impromptu Oly workshop that Dan John did in January 2006 and he upped my PS from 40kg to 60 kg in the span of an hour. I'm pretty sure I weighed more then so I guess my BW to weight snatched ratio got a little better.

__________________
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett

« Previous Thread | Next Thread »

Thread Tools
Show Printable Version Email this Page
Display Modes
Switch to Linear Mode Switch to Hybrid Mode Threaded Mode

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

All times are GMT -7. The time now is 02:39 PM.

Submit your question to be answered by Greg or Aimee Everett in the Performance Menu or on the website

Submit Your Question

Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.

Read More