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Old 05-23-2007, 06:51 PM   #11
Yael Grauer
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Quote:
Originally Posted by Allen Yeh View Post
Was there a program laid out in the DVD also?

I recall reading complaints that some had with Magnificent Mobility was lack of programming. To get that you basically had to go to T-nation and say "I have your DVD and problem XYZ, which exercises should I do, how often...etc" or "I have no obvious problems but how often should I use this?"
Eric Cressey wrote in his latest newsletter that they are working on coming up with templates, etc. for people to use.

http://www.ericcressey.com/lbc_EC_interviewPartTwo.html
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