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Old 05-24-2007, 04:11 PM   #21
Mark Gebhard
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3 egg whites + 2 whole eggs + 1 tsp butter cooked over easy
~70 g raw spinach
~50 g blueberries
~50 g strawberries
1 tbsp fish oil

Rating: pretty good, this is standard for me although often I go with some nuts instead of the fruit

I mostly commented just so I can say: Pierre, holy crap! You don't do that every day do you??? I don't think I'd have room for that even if I was starving.
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Old 05-25-2007, 05:04 AM   #22
John Alston
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Default 5/25



Rating: No way in hell was I eating tuna again.
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Old 05-25-2007, 05:32 AM   #23
Yuen Sohn
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Default 25-May-2007

-Strawberries and Plain Yogurt
-Turkey Bacon
-French Toast Sticks (yeah, sue me)

Rating: Indubitably Delicious
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Old 05-25-2007, 05:58 AM   #24
Allen Yeh
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Default May 24, 2007

Shhh don't tell anyone...

Broke my fast at noon instead of the regular 9 AM
2 regular(double patty) cheeseburgers from Five Guys with pickles, onions, tomatos, ketchup and mustard.

Rating: Horrible but oh so freaking good!
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Old 05-25-2007, 07:49 AM   #25
Eva Claire Synkowski
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ok - this thread rules.

~2 blks carrots dipped in ~6 tbsp sunflower seed butter.
cream in coffee

rating: awesome-ly high in fat. and sunflower seed butter is my new fav food- almost better than chocolate. (its paleo, right?)
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Old 05-25-2007, 09:16 AM   #26
John Alston
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Thumbs up

Glad to see such growth and participation!

Brad, yeah, avacado or guacamole for me is a way better way to make tuna salad. I just don't like mayo. But I do love avacado, and fat.

Allen, burgers rule. Eat them at 9am, and then I'll be impressed.

Eva Claire, the only thing questionable about your breakfast was your questioning it's categorical status. This thread is about celebrating the first food going into one's body. Own it!
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Old 05-26-2007, 06:18 AM   #27
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Default 5/26

Some ham, an apple, some protein shake (whey, caesin, coconut milk, water)...

Rating: The product of extrememly poor sleep from one night, and a week of generally poor sleep overall.
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Old 05-26-2007, 06:17 PM   #28
Yuen Sohn
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Default 26-May-2007

Had a meet today, so was in the mood for comfort food.

-Bagel, cream cheese, and tons of smoked salmon
-Lots of apples
-Some beef jerky throughout the morning
-A little bit of coffee

Rating: Comfortable
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Old 05-26-2007, 07:30 PM   #29
Pierre Auge
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Mark being that I eat breakfast at 3:00pm after fasting for 18 hours and working out its not that hard at all. Whats hard is the fact that I'm lactose intolerant which is terrible by the way but its having the intended effect so I'm suffering through it.
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Old 05-27-2007, 09:27 AM   #30
Daniel Miller
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nice thread!

post 20-hr fast:
2 omega-3 eggs
1/2-cup egg whites
1 cup cooked spinach
1/2-avocado on top of omlette
2 tbls almond butter
2 fish oil caps
1 vit. C tab

that'll hold me for 2-3 hours.
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