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Old 05-25-2007, 11:49 AM   #1
Daniel Miller
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Join Date: Feb 2007
Location: Missouri
Posts: 60
Default SDLHP numbers?

What would be considered good or descent for SDLHP ME loads as well as RE loads?

So if I can DL 2.2x my BW what would be a descent SDLHP goal? (reason I ask is because as of now, I can only do around 115lbs at a BW of 153lbs, which seems not good or descent)
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