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05-24-2007, 08:47 PM
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#11
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Senior Member
Join Date: Oct 2006
Posts: 1,288
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How? You're joking, right?
I can honestly give you only one reply. Thanks to my good friend Doug Mahnke (who does that stuff for a living)

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05-25-2007, 02:53 AM
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#12
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Senior Member
Join Date: Nov 2006
Location: London
Posts: 594
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That rocks.
I think of the reaction when people see Ross E snatching a 100lb dumb bell.
Then you see that.
I feel very humble.
__________________
The rationale for reduced gin intake and the knowledge of the perils of alcoholism and attendant metabolic derangement has almost entirely come from physicians and researchers.
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05-25-2007, 03:30 AM
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#13
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Senior Member
Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,244
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Quote:
Originally Posted by John Alston
Would be happy with a 90kg two-armed snatch here.
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Me 3!
__________________
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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05-25-2007, 10:42 AM
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#14
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Senior Member
Join Date: Nov 2006
Posts: 166
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05-25-2007, 11:02 AM
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#15
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Banned
Join Date: Jan 2007
Posts: 557
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Okay, prepare for a jerk comment:
If I would consider oly lifts of that kind legal, i.e. using straps, placing the free hand on the ground during one arm snatches, not standing up, but dropping the weight at the bottom position etc., so if I would consider this legal my snatch would PR would be around 75kg. That does not mean that his lift is not impressive, just that this lift would have got three red lights in competition, if there were a one arm snatch competition...
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05-25-2007, 12:36 PM
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#16
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Senior Member
Join Date: Dec 2006
Location: PNW
Posts: 1,736
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The weight is impressive but the way he locks it out with very little wiggle to the bar is the part I'm stupified by.
FWIW, ross e repeatredly snatching 120 is pretty slick, hell I can whip 120 overhead with one hand.....once per day... ross flips it up with either hand for reps and makes it look very easy.
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05-25-2007, 12:44 PM
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#17
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Member
Join Date: Oct 2006
Posts: 103
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Ross also wrote that when he filmed that vid, he only weighed about 165-170lbs... Some serious strength to weight ratio...
__________________
Very Respectfully,
Chuck Kechter
www.chuckkechter.com
"Who cares if your "deadly art" was originally practiced in a temple in some obscure corner of Bangladesh if an ill-tempered girl scout with 6 months of boxing can knock the hell out of its practitioners?" --Mike Driscoll
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05-25-2007, 12:54 PM
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#18
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Senior Member
Join Date: Dec 2006
Location: PNW
Posts: 1,736
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Quote:
Originally Posted by Chuck Kechter
Ross also wrote that when he filmed that vid, he only weighed about 165-170lbs... Some serious strength to weight ratio...
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Daaayum.
Robb, you need a PM article with Ross.......
new thread.
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05-25-2007, 02:45 PM
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#19
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Senior Member
Join Date: Nov 2006
Posts: 166
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Quote:
Originally Posted by Dave Van Skike
Daaayum.
Robb, you need a PM article with Ross.......
new thread.
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Yep.
One-arm snatching a dumbbell is night-and-day easier than a barbell, IMO, but I would be proud to snatch a 135 or 140-pound dumbbell (equivalent % bodyweight) any day of the week.
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05-26-2007, 08:32 AM
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#20
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Senior Member
Join Date: Oct 2006
Posts: 1,445
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Quote:
Originally Posted by Dave Van Skike
Daaayum.
Robb, you need a PM article with Ross.......
new thread.
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I've pestered Ross about some PM contributions...the guy is seriously busy. Maybe someday!
__________________
"Survival will be neither to the strongest of the species, nor to the most intelligent, but to those most adaptable to change."
C. Darwin
Robb's Blog
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