Great reply, Greg. I'm going to give some of those a try (filling chest, etc.). I feel like I've still got more force production in me simply through technique. There's also something about getting it all to work together, isn't there? Sometimes it just seems to snap up there and sometimes it feels like 2-3 different stages.
Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.
Threaded Mode
