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Old 05-31-2007, 11:55 AM   #11
Steve Shafley
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Join Date: Oct 2006
Posts: 1,285
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I found YRG to be a very nice program for the beat up individual. I used to regularly do it, and fell away for a time, but been working on it again lately.

I found his $15 YRG book to be as useful, if not more, than many of the mobility products out there.
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