Sled pulling for recovery
Does how you pull the sled have any affect on recovery. For example...Shoulder harness, waist belt, or how the guy was pulling the sled in your recent article. I am considering sled pulling and just using some line, no harness and various techniques seems to be the way to go, but I don't want it to turn into its own WOD. My question is not coming out well, so I will end here and wait for some other post and try and tweak it.