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EvFit-like training

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06-06-2007, 11:22 AM	#11
Daniel Miller Member Join Date: Feb 2007 Location: Missouri Posts: 60	Lot's of energy this week. Wed 6/6 Metcon 10 Burpees 20 Pushups 30 Squats 400m perform 4x I always forget to stop my watch...but I think it was 15 min 00sec __________________ “Our doubts are traitors, And make us lose the good we oft might win, By fearing to attempt.” -William Shakespeare, Measure for Measure

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