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Increasing strength vs. increasing size

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06-07-2007, 12:31 PM	#9
John Alston Senior Member Join Date: Jan 2007 Location: tidy bowl man's apt. Posts: 1,121	Well, then I guess I'll stick to 1-3 on my olifts, squats, and pulls, while doing 3-5s on the bis and tris for the hyoooge guns, and 3-6s on db rows to get so wide that I can glide on my lats like a flying squirrel. __________________ "Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"

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