Go Back   Catalyst Athletics Forums > Training > Fitness, Strength & CrossFit

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 06-19-2007, 03:09 PM   #1
Daniel Miller
Member
 
Daniel Miller's Avatar
 
Join Date: Feb 2007
Location: Missouri
Posts: 60
Default How do I learn the backflip?

I'd like to be able to do a backflip and think it might be a reasonable goal.

First question is, how old is to old to learn it?

Second question, do I need a partner or assistance?

I've always been able to do pretty big back flips and in multiple reps while on a trampoline. Diving boards aren't a problem either. Any suggestions?
__________________
“Our doubts are traitors,
And make us lose the good we oft might win,
By fearing to attempt.”
-William Shakespeare, Measure for Measure
Daniel Miller is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 04:38 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.