Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > General Olympic Weightlifting

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 06-19-2007, 06:05 PM   #11
Don Stevenson
Senior Member
Join Date: Dec 2006
Posts: 502

Age: 27
Bodyweight: 95kg
Back Squat: 155kg but haven't attempted any max squats this year
Clean: 113kg
Clean Pull: 160kg - Ellito for it to be a pull it's got to be explosive!
Deadlift: 210kg
Front Squat: 135kg
Jerk: 108
Power Clean: 106
Power Snatch: 70ish - been ages since i tested this
Snatch Pull: 120
Snatch: 87
Overhead Squat: 87

I was making nice progress last year and then this year i got a bit busy, then a bit injured and haven't made much progress since the start of the year except in my front squat
Don Stevenson is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 05:31 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2015, vBulletin Solutions, Inc.