Go Back   Catalyst Athletics Forums > Training > Olympic Weightlifting

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 12-07-2006, 05:58 PM   #1
R. Alan Hester
Senior Member
 
R. Alan Hester's Avatar
 
Join Date: Nov 2006
Posts: 290
Default "Starting Strength" Question

In a quest to regain lost strength in my post-endurance era, I have started using “Starting Strength,” which leads to my question: would it be wise to replace the bench press with weighted dips. I hate bench pressing and don’t see the real-world utility of it.

Also, for those of you familiar with the program, where should I insert weighted pull-ups?

Thanks

Alan
R. Alan Hester is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 03:58 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.