What are your current PRs?

[David Aguasca]

not a weightlifter, as you can tell by the numbers, but i thought, "what the hell."

Age: 21
Bodyweight: 148lbs
Back Squat: 185lbs
Clean: ?
Clean Pull: ?
Deadlift: 235lbs
Front Squat: 145lbs (3RM)
Jerk: ?
Power Clean: ?
Power Snatch: ?
Snatch Pull: ?
Snatch: ?
Overhead Squat: 85lbs (5RM)

[Rob Earwicker]

Hi Peter

I have just join you all on the performance menu, I am a friend of Greg and Aimee's. Not sure if your are still collecting data on the current PR's but here is mine. I would love to know if you find any similarity.
These are all the numbers I hit going into a meet on June 24th, been pushing the reps since. I know my front squat have gone up a little maybe 5kg.

I would love to know what you think?

Age: 32
Bodyweight: 206lbs 93kg
Back Squat: 200kg
Clean: 158kg
Clean Pull: 160kgx3
Deadlift: 212.5kg
Front Squat: 172.5kg
Jerk: 157.5
Power Clean: not done pushed them more than 110kg
Power Snatch:not pushed more than 90kg
Snatch Pull:125kgx3
Snatch:123kg
Overhead Squat never do them hurt like mad 90kgx3

Have fun,

Rob

PS Hi Greg, Hi Aimee

[Rick Deckart]

Hi Rob, yup I am still collecting, over 40 records now. Hopefully I will find time next week to look into it in more detail. In any case I will make the records available for those who want to have a look themselves.

Pretty impressive numbers BTW

[Greg Everett]

hey there rob!

are you coming down for the state games, or will you guys just go to the kono meet?

[Rob Earwicker]

Hi Greg,

Unfortunately not, I will be going to Colorado with Kate, she is trying to make the schoolage trip to Quebec. She is 6th on the list right now but she needs to lift to make sure. The next three girls are right behind on the %. Don't want to get pushed off.

I was hoping to lift in the Tommy Kono Classic, so I might lift in Col instead as I will be there with Kate. Do you know anyone who is going out there to lift?
Do you have a lot of lifters entered for the state games?

How is Aimee and yours training going?
Thanks for the link on goheavy last night Thomas is coming in on Mon.

Best wishes

Rob

[John Alston]

Hey Peter, do you want updates? I made 105kg on the C&J Tuesday, so, you know, if you want to make that change, I'd be ok with that, heh heh.

[Leo Soubbotine]

All weights in lbs
Age: 23
Bodyweight: 219
Back Squat: 374
Clean: 220
Clean Pull: -
Deadlift: 462
Front Squat: 285
Jerk: 231
Power Clean: 231
Power Snatch: 165
Snatch Pull: -
Snatch: 165
Overhead Squat: 187

[Greg Everett]

Originally Posted by Rob Earwicker

Hi Greg,

Unfortunately not, I will be going to Colorado with Kate, she is trying to make the schoolage trip to Quebec. She is 6th on the list right now but she needs to lift to make sure. The next three girls are right behind on the %. Don't want to get pushed off.

I was hoping to lift in the Tommy Kono Classic, so I might lift in Col instead as I will be there with Kate. Do you know anyone who is going out there to lift?
Do you have a lot of lifters entered for the state games?

How is Aimee and yours training going?
Thanks for the link on goheavy last night Thomas is coming in on Mon.

Best wishes

Rob

I'm not sure who will be there. Word is there aren't many registrations in yet, but I'm sure there will be plenty the day of. I don't think Aimee is going to lift there, so it will just be me and maybe 3 other guys from our gym.

Good luck to you and kate!