Never Bang Your Wrist Again on Kettlebell Snatches
We're constantly upgrading the way we teach things at Kettlebell Athletics/CrossFit Philly. Needless to say, these two tips allow us to have people snatching well within a few minutes.
Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.