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Old 07-19-2007, 11:49 PM   #1
Matt Cricchio
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Default About to finish a Black Box cycle

I am almost done with the BB cycle. I enjoyed it and was wondering if anyone has begun a new cycle with the same lifts from the previous one. I want to do Hang Power Cleans, Back Squats, and Presses again and see where my strength is at the end. Shouldn't be a problem, right?...
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Old 07-20-2007, 03:58 AM   #2
Allen Yeh
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If strength gains are still being made then don't worry about it otherwise if they were I'd switch up the exercises.
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Old 07-20-2007, 05:53 AM   #3
Steven Low
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Take a rest week/half intensity week and then do it again then. Your lifts may stall though so be wary of that.
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