Nothing that we don't already know and encourage...but good to see it getting some mainstream attention...
http://www.msnbc.msn.com/id/19870167/
found it interesting that they used the term "fasting" and not "low calorie diet"..
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So White’s team sought to see if the two effects were linked. They looked at insulin, because both fasting and exercise make cells more insulin-sensitive, meaning they respond more efficiently to the effects of insulin.
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I found this interesting note too
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The findings also raise questions about how desirable it is to use insulin to treat type 2 diabetes, said the researchers.
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Again...nothing new but leads me to believe there is a little hope for mankind...