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Old 08-02-2007, 06:48 PM   #1
Eric Jones
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Default Cool Study, Pro Keto

This is my first post but am a long time lurker and am fairly new to IFing.

Poking around PubMed I found this study that seems to back up ketogenic diets and short term calorie restriction as a way to upregulate antioxidant production with no real downsides. Not that we didn't already know that, but its cool to see it backed up by studies:

http://www.ncbi.nlm.nih.gov/sites/en...ubmed_RVDocSum
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Old 08-03-2007, 11:35 AM   #2
Robb Wolf
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Originally Posted by Eric Jones View Post
This is my first post but am a long time lurker and am fairly new to IFing.

Poking around PubMed I found this study that seems to back up ketogenic diets and short term calorie restriction as a way to upregulate antioxidant production with no real downsides. Not that we didn't already know that, but its cool to see it backed up by studies:

http://www.ncbi.nlm.nih.gov/sites/en...ubmed_RVDocSum


Eric-
Great find!
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