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Old 08-19-2007, 10:05 AM   #1
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
Default Almost 100% BW KB DL

While I was working out my son was playing around with my other KB. Here is a short clip of him DL'ing a 52 LB'er at 56 lb's BW. I think I am going to start a video blog called growing up lifting (title is still up for grabs) that has Jr and his sister doing different exercises.

http://www.youtube.com/watch?v=3mmDdVYdnkw
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