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Old 08-19-2007, 10:05 AM   #1
Derek Simonds
Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,204
Default Almost 100% BW KB DL

While I was working out my son was playing around with my other KB. Here is a short clip of him DL'ing a 52 LB'er at 56 lb's BW. I think I am going to start a video blog called growing up lifting (title is still up for grabs) that has Jr and his sister doing different exercises.

What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin

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