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"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
I am kind of sick of hearing about this guy when he hasn't competed despite all the hype. Sure, he's a monster, but can I please see some competition numbers? All I hear of is how he decided not to comp for some mysterious reason...
I am kind of sick of hearing about this guy when he hasn't competed despite all the hype. Sure, he's a monster, but can I please see some competition numbers? All I hear of is how he decided not to comp for some mysterious reason...
I had thoughts that were similar in nature after I read Louie Simmons article talking about if he trained olympic lifters. However, Travis Mash is a beast! Wow!
Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.
Travis Mash Video
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