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Old 08-28-2007, 05:20 AM   #11
Allen Yeh
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Nice power cleans, and those box jumps are insane!

Who is this guy anyway? I checked out the website on the side it's just picutres and a workout log.
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Old 08-29-2007, 04:13 PM   #12
Jonathan Reik
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Thumbs up Awesome!

Thanks for posting that, Shaf. I got home from work and wasn't motivated... I felt more like taking a nap. Now I'm gonna go have a kick-ass workout.
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Old 08-29-2007, 07:19 PM   #13
Garrett Smith
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Not predicting a long athletic career for that chap....
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Old 08-30-2007, 03:56 AM   #14
Derek Simonds
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Originally Posted by Steve Shafley View Post

Kind of a neat video. A light guy doing some very strong stuff. Worth a view if you have the time. Some UGLY form on some of the moves.
That was kind of neat and definitely kind of scary on some of the form. I have to imagine that it would be hard not to get jacked up working out next to him.
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin

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