Go Back   Catalyst Athletics Forums > Training > Fitness, Strength & CrossFit

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 09-07-2007, 03:15 PM   #1
Leo Soubbotine
Senior Member
 
Leo Soubbotine's Avatar
 
Join Date: Jul 2007
Posts: 779
Default KB juggling

Was curious what's everyone's thought on throwing KB's around in a variety of ways?

And is there any good resource for the names of all those tricks?

Tried a bunch today. It was fun and I sweated a lot, but I'm not sure if it has any practical use in CF/Oly lifting performance.
Leo Soubbotine is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 02:55 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.