Go Back   Catalyst Athletics Forums > Training > Fitness, Strength & CrossFit

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 09-13-2007, 12:54 PM   #1
Jason C. Brown
Member
 
Join Date: Nov 2006
Posts: 30
Default Bruce Lee's favorite kettlebell drill ?

It's true, the legenday martial artist and film star Bruce Lee was a kettlebell athlete. Some of his resources even contain hand drawn figures (by Bruce himself) using kettlebells.

Bruce really enjoyed this drill:

http://www.kettlebellathletics.com/F...ellVideos.html

Enjoy.

Jason C. Brown
Jason C. Brown is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 07:44 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.