Protein digestion max per meal/time frame-Any comments appreciated

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Protein digestion max per meal/time frame-Any comments appreciated

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09-24-2007, 03:22 PM

#11

Jordan Glasser

Senior Member

Join Date: May 2007

Location: Whistler, BC

Posts: 321

Quote:

Originally Posted by Leo Soubbotine

Most grams of protein I ever gotten from one meal - almost 600 (from a 96 oz lean steak). Kept me full for about 36 hours (so I fasted since hunger wasn't an issue. It was before I ever heard of IF).

That's impressive!!!

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