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POST YOUR PRs and MILESTONES HERE

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10-02-2007, 07:11 PM	#11
Scotty Hagnas Member Join Date: Oct 2006 Location: Portland, OR Posts: 126	My recent birthday goals: Hit 1 min. free handstand hold on the floor - 9/4 5 second straddle planche hold, got 6 seconds on 9/10 Completing CFN skill level 3 is my mission for the end of the year. MOD- you'll have to come up here to Portland and we'll go on a microbrewery tour..... __________________ Scotty Hagnas CrossFit Portland Cooking for Health and Performance Last edited by Scotty Hagnas : 10-02-2007 at 07:12 PM. Reason: forgot something

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Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.

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