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Old 10-10-2007, 08:21 AM   #11
Greg Battaglia
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Join Date: Mar 2007
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I've dabbled with flax oil before and saw good results. However, I was taking fish oil at the same time so who knows. In support of flax, I usually take 6 fish oil caps a day, when i was running short on money I was forced to buy some flax oil and replace 3 of the 6 caps with the flax oil, meaning I was taking 3 caps of flax oil daily and 3 caps of fish oil daily. I noticed no difference in inflammation, etc. from switching to the 3 flax oil caps, 3 fish oil.
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