Go Back   Catalyst Athletics Forums > Training > Fitness, Strength & CrossFit

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 12-18-2006, 07:36 AM   #1
Allen Yeh
Senior Member
 
Allen Yeh's Avatar
 
Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,245
Default Rowing

I've thought about this before and the other day as I was rowing and my left hand/arm started to go numbish around 3500m's I started thinking about this again.

Does constant use of the rower/rowing lead to shoulder problems? We all know that an imbalance of push pulls internal/external rotation can lead to a variety of shoulder problems/pain, posture problems, strength imbalances (i.e. people that bench all the time improperly and without training balance or even pushups (I see people in the US Army all the time with the shoulders rounded forward look)). Wouldn't rowing for 1000's of meters a week lead to a problem in the long run?

Just musing about it and I don't know any rowers otherwise I'd jsut ask them! Thanks!
Allen Yeh is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 01:23 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.