Go Back   Catalyst Athletics Forums > Training > Endurance

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 12-18-2006, 06:40 PM   #11
Motion MacIvor
New Member
 
Motion MacIvor's Avatar
 
Join Date: Oct 2006
Posts: 25
Default

I think there is a distinction between technique and efficiency. XC sking and speed skating definetly require more technique than cycling but I think all sports benifit equally from improved eficiency (improved work output for a given energy input).
I have to admit that I have no track experience but my former coach had plenty including a WC bronze medal in the kilo. She was the person who told me coaches in europe were finding that if an elite road racer could last more than four or five minutes in a pursuit they would generaly win the race over the track specialist. I dont consider her word to be gospel if you have better information I'd love to hear it.
Motion MacIvor is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 04:25 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.