Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > Nutrition

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 12-19-2006, 07:31 PM   #1
Nick Cummings
New Member
Join Date: Oct 2006
Posts: 26
Default Lets talk Meal Replacement

I have a busy schedule and when I am not busy there are 10 things I should be doing besides eating. I recently revived my old habit of making a protein shake in my blender once or twice a day. The ingrediants I throw in are milk, oatmeal, whey protein, and a banana. I chase this with olive oil. Anyone have any similiar recipes? Anyone have any paleo friendly recipes?
Nick Cummings is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 11:50 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.