Go Back   Catalyst Athletics Forums > Training > Training Logs

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 11-22-2007, 08:08 AM   #21
Garrett Smith
Senior Member
 
Garrett Smith's Avatar
 
Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,368
Default

Rest day. Going for my normal weekend 2.5 mile hilly walk with the parents, wife, and pooch. I'm itching to do some sort of workout (rowing intervals), however, I'm going to listen to my coach (Mr. Everett) and take the day off.

Met with the head guy at Old Pueblo Gymnastics last night about creating our CF-style adult gymnastics class. That's going to be a hoot.

Plans for the weekend: work on the websites, mount the rings and AF bar, and make the outdoor OL platform. Should be fun!
__________________
Garrett Smith NMD CSCS BS, aka "Dr. G"
RepairRecoverRestore.com - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
Garrett Smith is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 07:13 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.