Home   |   Contact   |   Help

Get Our Newsletter
Sign up for our free newsletter to get training tips and stay up to date on Catalyst Athletics, and get a FREE issue of the Performance Menu journal.

Go Back   Catalyst Athletics Forums > Training > Fitness, Strength & CrossFit

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 12-20-2006, 05:09 PM   #1
Danny John
Join Date: Oct 2006
Posts: 131
Default Allen Yeh

I read that discussion you emailed me about. You explained it well...idiocy followed. Crappy metabolic work is not the answer to crappy clean technique!!!

Bottom line: cleans beat up the wrists of a young lifter. The snatch is the same movement, but they can't do that "reverse curly" thingee. So...you teach the big movement, the jump from the RDL...then, you move the hands to the clean position. The athlete "catches" correctly and you don't have the issue of wrist pain.

Of course, as a coward and clown...what do I know? I have been teaching people how to clean since Ford was president and this is my experience.

The comment that I only care about "Masters Totals" was beyond offensive...
Danny John is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 03:10 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.
Subscribe to our Newsletter

Receive emails with training tips, news updates, events info, sale notifications and more.

Submit your question to be answered by Greg Everett in the Performance Menu or on the website

Submit Your Question

Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters with multiple national team medals.

Read More
Olympic Weightlifting Book
Catalyst Athletics
Contact Us
Products & Services
Weightlifting Team
Performance Menu
Magazine Home
Subscriber Login
About the Program
Workout Archives
Exercise Demos
Text Only
Instructional Content
Exercise Demos
Video Gallery
Free Articles
Free Recipes
Recommended Books & DVDs
Olympic Weightlifting Guide
Discussion Forum
Weight Conversion Calculator