Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > Training Logs

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 11-29-2007, 10:54 PM   #1
David Tieu
Join Date: Jul 2007
Posts: 95
Default 11/29/07

light training

power clean+Jerk+hang clean- 3 sets of 80
clean pull (one from ground , two from hang)- worked up to 3 sets of 100
David Tieu is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 02:04 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.