Wed 12/5
Squat:
45 x 5 x 2
95 x 5 x 1
115 x 3 x 1
135 x 2 x 1
155 x 5 x 3
Press:
45 x 5 x 2
55 x 5 x 1
65 x 3 x 1
75 x 2 x 1
85 x 5 x 3
Deadlift:
95 x 5 x 1
135 x 5 x 1
185 x 2 x 1
205 x 5 x 1
Went easy today, glad I did. Have to keep working on strength.
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