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Old 12-17-2007, 08:45 PM   #1
Justin Fricke
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Join Date: Sep 2007
Location: Kansas City
Posts: 35
Default Split Jerk question

When performin the split jerk are there any negative affect from using only my "good" leg to go forward. and never using my left leg to go forward...i am staring to think that it would creat a muscular inbalance..but which muscles would be affected hip flexors and extensors??? would this cause hip problems if continued to use only one leg to go forawrd?
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