Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > General Olympic Weightlifting

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 12-29-2007, 07:46 PM   #1
sarena kopciel
Senior Member
Join Date: Dec 2006
Posts: 659
Default Olympic Weightlifting and Yoga

I have been CFing for a little over a year pretty regularly. I got into CF thru one of the instructors in my yoga teacher training course and was slowly hooked. I say CF for just over a year b/c it took me a few months to do the CFWU in less than an hour!! Pitiful I know!

Anyway, now I am CFing less and Olifting 3x week, prepping for my first meet in Feb. I will be 46 in January.

SO my question is such, I am quite flexible but find some flexibilty has decreased
lately and this concerns me. I teach yoga several times a week but decreased my own practice the last few months. I would like to get back into it while maintaining my Olifting. I saw on a thread on Mikes Gym that Coach Greg feels yoga is not a fitting adjunct to Olifting and was curious as to why and/or any other input regarding Olifting and yoga.

sarena kopciel is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 03:29 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.