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Old 01-17-2008, 09:46 AM   #1
Arden Cogar Jr.
Senior Member
Join Date: Jan 2008
Posts: 694
Default Does anyone know any one that does Olympic Weightlifting in West Virginia?

Hello All,
I'm new to Olympic lifting and this site. It's great. I love it.

I'm posting this thread because I'd love to find some people in my area to train with on snatches and clean and jerks. Right now, I'm you tubing my techical sets and getting my coach, Randy Hauer, and others on Crossfit to critique me with the hope of some eventual evolution.

A few days ago, I got a chance to train with Avon Cobourne. He's a graudate of WVU who was a four year starter and played a few years for the Detroit Lions. He's now in the CFL and playing tailback again. But I got a chance to train some movements with him and it was really fun. He had experiecne with cleans and clean form, but no real understanding of the other movements. Just having him there with me watching me clean meant the world as he should me a few things that the video can't catch etc.

I just thought I'd throw this out there with the hope that someone may know someone or someone may post here.

All the best,
Arden Cogar Jr. is offline   Reply With Quote

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