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01-23-2008, 06:35 AM
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#461
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Senior Member
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
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1/23
3 omega 3 free range eggs with tomatillo salsa and mexi-cheese
1 scoop pro-blend 55
1 large navel orange
sups and stuff
Rating: them eggs is good eggs!
__________________
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
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01-23-2008, 07:18 AM
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#462
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Senior Member
Join Date: Oct 2006
Location: Minneapolis, MN
Posts: 1,589
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I had some beef broth with sweet potato stuff (what?? it was cooking all night) and, um...Coromega... No coffee.
Rating: I need more quick morning foods other than smoothies, apparently.
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01-23-2008, 08:01 AM
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#463
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Senior Member
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
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Quote:
Originally Posted by Yael Grauer
I had some beef broth with sweet potato stuff (what?? it was cooking all night) and, um...Coromega... No coffee.
Rating: I need more quick morning foods other than smoothies, apparently.
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What about that beef?
__________________
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
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01-23-2008, 04:48 PM
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#464
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Senior Member
Join Date: Oct 2006
Location: Greenville, SC
Posts: 836
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4 omega-3 eggs fried in some coconut oil
1 avocado
Rating: Needed a piece of Ezekial bread to mop up the yolk afterwards...
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01-24-2008, 04:54 AM
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#465
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Senior Member
Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,245
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bag of teriyaki beef jerky + carrots + leftover chicken
Rating: Didn't feel like IF'ing today, I need a nap and it's not even 8 AM.
__________________
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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01-24-2008, 06:39 AM
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#466
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Senior Member
Join Date: Dec 2006
Posts: 958
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Just passing through...
Dear Diary,
Today I just had an extra large cup of coffee.
Rating: "I think that it was I who knew our Gargantua the best..."
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01-24-2008, 07:04 AM
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#467
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Senior Member
Join Date: Oct 2006
Location: Minneapolis, MN
Posts: 1,589
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Quote:
Originally Posted by John Alston
What about that beef?
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I used soup bones.
Today: 1 raw egg/2 cups raw milk/1 banana/BerryGreens/crushed ice smoothie
Rating: Wow, the crushed ice really did make it taste better! (He's always right.) |
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01-24-2008, 09:23 AM
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#468
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Senior Member
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
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1/24
3 egg scramble with mexicheese and tomatillo salsa.
1 scoop problend 55 shake.
Big navel orange.
Supps are: a spoonful of fish oil, 1 of wheat germ oil
liver tabs, vitamin
Rating: as training ramps back up to full levels, getting my 180g of protein a day (~1g/lb of bodyweight) is my goal. Breakfast estimate: ~40g
__________________
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
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01-25-2008, 06:26 AM
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#469
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Senior Member
Join Date: Oct 2006
Location: Minneapolis, MN
Posts: 1,589
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one Trader Joe's Angus grassed beef burger
rating: who ever heard of hamburger for breakfast? but it hit the spot, so...
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01-25-2008, 07:18 AM
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#470
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New Member
Join Date: Aug 2007
Location: Tulsa, OK
Posts: 22
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I figured it out; it came to me last night laying in bed. You know, that special time when you're not thinking about anything, but your best ideas just come to you because it's quiet and nothing else is going on.
The last few days I've been frying my eggs for breakfast since Dr. Eades says that scrambling them exposes the yokes to air and heat which oxidizes them, or something. In doing so I'm left with a puddle of yoke after I eat, you know that puddle that was so lovingly lapped up by a crisp piece of toast in your former life, but is now discarded since sausage doesn’t do so well sponging it up.
The answer:
Lettuce.
I made a big fried egg salad. The yoke acts as the dressing, it's AMAZING.
Breakfast:
4 omega-3 fried eggs
2 cups salad mix
1 can wild salmon
Rating: The best way I've started a Friday in a long time.
__________________
Eventually, I sickened of people, myself included, who don’t think enough of themselves to make something of themselves - people who did only what they had to do and never what they could have done. I learned from them the infected loneliness that comes at the end of every misspent day. I knew I could do better.
- Mark Twight Kiss or Kill: Confessions of a Serial Climber
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