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02-20-2008, 07:48 AM
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#521
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Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,232
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Piece of Toast heavily slathered in butter
2 eggs very lightly cooked sunnyside up
sprinkle of cheese
Rating: Eating the toast to help with my meds. My poor stomach is in dire straits after 18 days of antibiotics. 
__________________
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
http://westvolusiawellness.com/
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02-20-2008, 08:46 AM
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#522
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Senior Member
Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,244
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TJ's breakfast chicken sausages
strawberries
coffee + honey (I know I'm a pussy, it's the only way I can stomach coffee with no heavy cream.)
Rating: All smoothie diet here Laurie and I come.....It's a mix between the Velocity Diet and the smoothie diet (minus the fruit juices and fruits).
__________________
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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02-20-2008, 04:45 PM
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#523
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Senior Member
Join Date: Oct 2006
Location: Minneapolis, MN
Posts: 1,589
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I had a breakfast smoothie too!
One cup raw milk, two raw freerange eggs, 1 banana, 1 tbsp Berrygreens = 2 cups of delicious smoothie.
Rating: mmm, mmm good
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02-20-2008, 08:08 PM
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#524
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Senior Member
Join Date: Dec 2006
Posts: 674
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Homemade eggsalad with homemade mayo and tehina, and some leftover roasted cauliflower and zucchini
Rating: scrambled are better! Ditch the squash!
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02-21-2008, 06:15 AM
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#525
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Senior Member
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
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2/21
3 links of Trader Joe's Breakfast Sausage (~21g protein)
I scoop ProBlend 55 (~27.5)
some frozen berries nuked in coconut milk
1 heaping teaspoon of almond butter
Supps
Rating: A perfect 60kg squat snatch.
__________________
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
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02-21-2008, 07:55 AM
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#526
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Senior Member
Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,244
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1 scoop Chocolate metabolic drive + 1 scoop vanilla + 2 tbsp's milled flax + 1 cup of coffee + a dash of cinnamon on top
and
1 hot-rox (anyone else get nauseous on these?)
Rating: Too thick didn't add enough liquid on top of the coffee.
__________________
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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02-22-2008, 06:18 AM
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#527
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Senior Member
Join Date: Dec 2006
Posts: 958
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2 eggs, sunnyside up
numerous strips of crispy, oily delicious bacon
fresh strawberries
fresh pineapple
plain yogurt
coffee
rating: the massive dirty laundry pile in my apartment is beginning to emit low-level radiation.
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02-22-2008, 06:28 AM
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#528
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Senior Member
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
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2/22
Quote:
Originally Posted by John Alston
2/21
3 links of Trader Joe's Breakfast Sausage (~21g protein)
I scoop ProBlend 55 (~27.5)
some frozen berries nuked in coconut milk
1 heaping teaspoon of almond butter
Supps
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But with only 2 links today, and no almond butter.
Rating: Somewhere between a thumbless reverse curl done while looking in the mirror and a dumbell triceps kick-back.
__________________
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
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02-22-2008, 06:28 AM
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#529
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Senior Member
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
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Quote:
Originally Posted by Allen Yeh
1 scoop Chocolate metabolic drive + 1 scoop vanilla + 2 tbsp's milled flax + 1 cup of coffee + a dash of cinnamon on top
and
1 hot-rox (anyone else get nauseous on these?)
Rating: Too thick didn't add enough liquid on top of the coffee.
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Do HotRox have Yohimbe in them? Or some wacky herbs like that?
__________________
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
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02-22-2008, 06:32 AM
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#530
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Senior Member
Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,244
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Quote:
Originally Posted by John Alston
Do HotRox have Yohimbe in them? Or some wacky herbs like that?
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Yes and other stuff I don't even recognize.
__________________
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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