Go Back   Catalyst Athletics Forums > Training > Combat Sports

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 01-04-2007, 10:48 AM   #1
Neal Winkler
Senior Member
 
Join Date: Oct 2006
Posts: 326
Default Volume

How often do you hear them say about fighters, "He had a 102 degree temperature yesterday but he's here today. Wow, what a warrior."

I notice them say that all the time. Can anyone say, "overtraining?"

Now, I read in an article from Sherdog, "When you add in the fact that, according to people close to Ortiz, he was hospitalized for dehydration just over a week before the fight while fighting off an illness, it just makes you appreciate, even more, the dedication he has always shown to the sport."

I don't know for sure if Ortiz was overtrained, but it's a darn good candidate.

So, my question is one of volume. How do you balance sparring, drilling, S&C, ect. so as to not overtrain?
Neal Winkler is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 12:39 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.