Go Back   Catalyst Athletics Forums > Nutrition > Nutrition Logs

Reply
 
Thread Tools Display Modes
Old 02-23-2008, 03:55 PM   #531
Yuen Sohn
Senior Member
 
Yuen Sohn's Avatar
 
Join Date: Dec 2006
Posts: 957
Default

A few slices of smoked salmon
A spoonful of walnut butter
Almost a mouthful of broken teeth

Rating: Holy focking sh!t!! That floor was slippery this morning!!!
Yuen Sohn is offline   Reply With Quote
Old 02-24-2008, 12:45 PM   #532
Yuen Sohn
Senior Member
 
Yuen Sohn's Avatar
 
Join Date: Dec 2006
Posts: 957
Default

half a package of smoked salmon
a mound of baby spinach with olive oil
some Muenster cheese
walnut butter

Rating: Too lazy to cook. And get some new socks, ya bum!
Yuen Sohn is offline   Reply With Quote
Old 02-24-2008, 01:13 PM   #533
Yael Grauer
Senior Member
 
Yael Grauer's Avatar
 
Join Date: Oct 2006
Location: Minneapolis, MN
Posts: 1,590
Default

leftover half of a build-your-own salad, which had field greens, chicken strips, almonds, dried cranberries, mandarin oranges and a bit too much balsamic vinagrette
rating: it is nice to be eating solid food again
__________________
http://yaelwrites.com
Yael Grauer is offline   Reply With Quote
Old 02-25-2008, 09:46 PM   #534
Yuen Sohn
Senior Member
 
Yuen Sohn's Avatar
 
Join Date: Dec 2006
Posts: 957
Default

2 eggs, sunnyside up
bacon
yogurt
fresh strawberries
fresh pineapple
coffee (black and no sugar, of course)

Rating: A concentration curl with a kiss at the top
Yuen Sohn is offline   Reply With Quote
Old 02-27-2008, 08:42 AM   #535
Yael Grauer
Senior Member
 
Yael Grauer's Avatar
 
Join Date: Oct 2006
Location: Minneapolis, MN
Posts: 1,590
Default

chicken soup cooked last night again
some kimchee (mmm, probiotics)

rating: looked better than cold ground beef which i guess i'll (gulp) microwave for lunch
__________________
http://yaelwrites.com
Yael Grauer is offline   Reply With Quote
Old 02-27-2008, 08:56 AM   #536
Allen Yeh
Senior Member
 
Allen Yeh's Avatar
 
Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,245
Default

Vdiet day 7
More shakes

Rating: I miss crunchy stuff.
__________________
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
Allen Yeh is offline   Reply With Quote
Old 02-27-2008, 08:59 AM   #537
John Alston
Senior Member
 
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
Default 2/27

Berries and avocado.
Protein shake.

Rating: Weak. Worthless. When's the last time you made a new PR? How long you gonna be sick for? Gonna miss the Sablo, huh? Gonna miss the CT meet in April, too? Crap, you'll miss the CT open in August, you pussy! You'll lose to that long haired goateed hoser again! Will you ever snatch 100? Break 90? You need to seriously get it together, you waste of protein, waste of tendon, waste of iron. You make me sick.
__________________
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
John Alston is offline   Reply With Quote
Old 02-27-2008, 10:05 AM   #538
sarena kopciel
Senior Member
 
Join Date: Dec 2006
Posts: 674
Default

Leftover greens w/ tehina, flax and other seeds
2 whole Omega eggs and 1 white w/ 1/2 avocado
coffee and cocoa (unsweetened)

Rating: Jet Lag sucks but at least I can cook for myself again!!
sarena kopciel is offline   Reply With Quote
Old 02-27-2008, 06:36 PM   #539
Yuen Sohn
Senior Member
 
Yuen Sohn's Avatar
 
Join Date: Dec 2006
Posts: 957
Default

Complimentary breakfast:
scrambled eggs
sausage of enormous girth
gigantic strips of bacon
French toast of epic proportions
strawberries and pineapple
yogurt
sliced almonds
coffee
orange juice

Rating: A good showing at the breakfast buffet. Not All-Star, MVP calibre, but then again, I'm not in top form. I'm officially ill now. I sensed it coming a few days ago, but the deadlines and all-day meetings were mandatory and there was nothing I could do.
Yuen Sohn is offline   Reply With Quote
Old 02-28-2008, 04:53 AM   #540
Allen Yeh
Senior Member
 
Allen Yeh's Avatar
 
Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,245
Default

2 Hot rox on an empty stomach
vanilla + flax seed shake 1/2 hour later

Rating: I think I need to stop posting in the breakfast thread as reading Yoon's breakfast is making me salivate. Pavlov's dog anyone?
__________________
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
Allen Yeh is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 02:40 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.