Originally Posted by Leo Soubbotine
Yep, same one.
But it didn't have anything in it about the Wide stance HSPU or squats not locking out so people really didn't have much insight
Hah! We both know it's because it's an isolation movement, and not worth the time.....
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."