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Old 02-28-2008, 03:12 PM   #14
James Evans
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Join Date: Nov 2006
Location: London
Posts: 537

Having re-read this earlier I tried some variations tonight. Thought they were fun as much as anything.

Doesn't the King of Careful Lifting, Mike Boyle, advocate jump squats as a safe and easy to coach alternative to the Olympic lifts? Or was that before he fell for the clean grip powersnatch?

I like Boyle by the way but I know his approach is always evolving.
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