Originally Posted by Cassi_Nesmith
or can i have some non-fat milk?
To answer your question. Not necessarily, if you have cleared yourself from any milk related problems, I see no reason why having some now and then would be a bad thing?
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."