Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > Flexibility, Training Preparation & Recovery

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 03-12-2008, 07:42 AM   #1
Coach Sommer
Coach Sommer's Avatar
Join Date: Oct 2006
Posts: 57
Default Increasing Hamstring Flexibility

Those of you seeking to increase your hamstring flexibility may find the following discussion helpful:


Yours in Fitness,
Coach Sommer

To Look & Perform Like a Gymnast,
You Must Train Like a Gymnast.
Coach Sommer is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 03:57 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2015, vBulletin Solutions, Inc.