Go Back   Catalyst Athletics Forums > Training > Olympic Weightlifting

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 03-12-2008, 05:03 PM   #1
Nick Tirkalas
New Member
 
Nick Tirkalas's Avatar
 
Join Date: Oct 2007
Posts: 32
Default Triple ext. on hang power cleans?

Just got back from my local affiliate and we were doing hang power cleans. They were instructing that you do not do triple extension on this move. More specifically, you do not go on your toes. They instructed that you drive from your heals, yes...but never go on your toes.

Any thoughts? I thought you always go to triple extension, no matter type of move.
Nick Tirkalas is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 02:33 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.