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Old 04-17-2008, 10:29 AM   #1
Arden Cogar Jr.
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Join Date: Jan 2008
Posts: 694
Default Form Check on Snatch

Greg et. al,
Here's a video of example of me doing some Tall Snatches off a high box with at first 115, then 135. I was reading something in Craig Snyder's posts on snatch pulls about "the lay back" or "back bridge." I don't think I'm doing this at all.

Should I be?

in this video, I'm doing a tall power snatch, followed by two tall squat snatches, then three drop snatches.

I'm all ears as I'm a complete novice.

http://www.youtube.com/watch?v=52GsvpRwjOk

All the best,
Arden
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