Go Back   Catalyst Athletics Forums > Training > Fitness, Strength & CrossFit

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 10-17-2006, 04:13 PM   #11
Andy Deas
New Member
 
Join Date: Oct 2006
Posts: 15
Default

Robb,

In your article, you mentioned you have had some success with "intervals within intervals" in your clinical practice. I'm wondering how often you use this protocol in either your one-on-one training or your group classes - I'm thinking along of the lines of the general fitness crowd.


Andy
Andy Deas is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 12:26 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.