Originally Posted by Derek Simonds
The only problem with it being met-con is that we probably consumed as much if not more liquid calories as we burned. Good Times.
Rock on....count me in.....any activity that involves Guinness and living the dream of being a rock god is my kind of workout!
Still recovering from carpal tunnel Guitar Hero injuries...but I have 2 more weeks of PT and then I should be cleared to go back on tour...