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Old 05-09-2008, 04:26 PM   #20
Larry Wright
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Join Date: Apr 2008
Posts: 9

Originally Posted by Tom Rawls View Post

Do you have access to a good rowing machine? The rower offers an excellent way to get in some high-intensity work or longer endurance sessions without beating the shit out of your knees.

Also, walking is good.
No. I don't really have alot of knee pain currently. I take glucosamine and a good amount of fish oil to help with the stress on my joints. I am worried about running/jogging/sprinting now and then a few years from now regretting it because I damaged my knees and it just took some time to see the effects.
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